Discover the surprising reality behind replacing your sneakers

  • Running shoes are commonly believed to need replacement every 300 to 500 miles
  • Veja claims their shoes can last over 600 miles
  • Factors like weight, gait, and shoe quality affect how quickly shoes wear out
  • The ‘Twist Test’ can be used to determine if shoes are still suitable for running

The conventional wisdom about running shoes is that they should be replaced every 300 to 500 miles. However, Veja, a French brand known for its sustainable shoes, claims that their shoes can last over 600 miles. Factors like weight, gait, and shoe quality can affect how quickly a pair of shoes wears out. There is no definitive system to calculate when shoes need to be replaced. Instead of relying on mileage, experts suggest using the ‘Twist Test’ to determine if shoes are still suitable for running. By twisting the shoe from the heel to the toe, if there is any bend in the midfoot or arch area, it may cause pain and indicate that the shoes should be retired. So, next time you consider replacing your running shoes, think twice and consider using the ‘Twist Test’ instead.

Factuality Level: 3
Factuality Justification: The article provides some useful information about the lifespan of running shoes and introduces a different perspective on how to determine when to replace them. However, it includes unnecessary details about the author’s personal experience and interactions with the Veja team, which are tangential to the main topic. The article also lacks depth in exploring the scientific basis behind the traditional 300 to 500 miles benchmark for replacing running shoes.
Noise Level: 3
Noise Justification: The article provides a critical analysis of the conventional wisdom regarding the lifespan of running shoes, challenges popular beliefs, and introduces a new method to gauge the condition of sneakers. It includes expert opinions and real-life testing of shoes, which adds credibility to the information presented. The article stays on topic and provides relevant examples to support its claims. Overall, the article is informative and thought-provoking, with minimal noise or filler content.
Financial Relevance: No
Financial Markets Impacted: No
Presence Of Extreme Event: No
Nature Of Extreme Event: No
Impact Rating Of The Extreme Event: No
Rating Justification: The news article does not pertain to financial topics and does not describe any extreme events.
Private Companies: Veja
Key People: Jean Pourrat (company’s sport development manager), Dr. Nicole Freels (podiatrist based in Lexington, Ky), Richard Kuchinsky (shoe designer)

Reported publicly: www.wsj.com